Women's Mental Health
support that meets you where you are
Life doesn’t slow down—and for many women, the mental load of work, relationships, caregiving, and self-expectations can become overwhelming. Whether you're feeling anxious, burnt out, low on energy, or just not quite like yourself, you're not alone—and you don’t need to wait for a crisis to seek support.
At Luna Counselling, we specialize in supporting women through all of life’s complexities. Our therapists provide a safe, non-judgmental space to explore what you're feeling, uncover what you need, and help you move forward with greater clarity and self-compassion.
Common areas of focus include:
-
Anxiety and depression
-
Burnout and stress
-
Low self-esteem
-
Relationship or family challenges
-
Life transitions and identity shifts
-
Grief and loss
-
Establishing boundaries
.png)
We’re here to remind you: your mental health matters, too. You deserve care that sees the full picture of who you are—not just the roles you fill for others. Let this be your space to exhale, reflect, and feel supported in the process.
Our Specialists
At Luna Counselling, each of our therapists brings their own unique expertise—and we’ll help you find the right fit. The team members listed below have specialized training in this area and are here to support you with care, compassion, and evidence-based approaches.
